Steaming has helped me be able to make plans and work on my period and not get anxiety!

I have endometriosis and I get extremely painful periods to the point of throwing up. I was unable to go to work or really do anything except sit in bed on the first day of my period and I would throw up several times.


I had a consultation with Liberty and started steaming awhile ago and after about 2 months of steaming my period began to improve and after three months I was able to leave the house on my period and function normally. ⁣

I did end up getting ACL reconstruction surgery shortly after this and was unable to steam for awhile. My first two periods after surgery were very painful but I was able to get back into steaming the second month out of surgery and by my third period out of surgery I was pain free. ⁣

Steaming has helped me be able to make plans and work on my period and not get anxiety leading up to my period and experience extreme pain during my period. ⁣

I pair steaming with other lifestyle changes such as castor oil packs, healthy mentallity and healthy eating to help improve my endometriosis symptoms.” ⁣

Christine S, a real-life superwoman